Online Resources:
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The following document is not ADA compliant. It is meant to be an optional printable document. Please refer to the links afterwards for the origianl material online.How to Calculate Your Macros
(View original source for "How to Calculate Your Macros" -
The following document is not ADA compliant. It is meant to be an optional printable document. Please refer to the links afterwards for the origianl material online.How Many Calories Should You Eat
(View original source for "How Many Calories Should You Eat") - Did You Know?
- Frequently Asked Questions About Overall Fitness
- Fitness Myths
- Nutrition Facts
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The following document is not ADA compliant. It is meant to be an optional printable document. Please refer to the links afterwards for the origianl material online.What Do I Eat?
(View original source for "What Do I Eat") -
The following document is not ADA compliant. It is meant to be an optional printable document. Please refer to the links afterwards for the origianl material online.Healthy Snacking
(View original sources for "Healthy Snacking": Part 1 | Part 2 | Part 3) - Things to Boost Your Immune System