Chest Muscle Group – Part 2
List of Exercises
| Exercise | Start of Exercise in Video | End of Exercise in Video |
|---|---|---|
| Barbell Flat Bench Press | 00:24 | 01:52 |
| Wide Grip Barbell Bench Press | 01:53 | 02:45 |
| Narrow Grip Bench Press | 02:46 | 03:44 |
| Decline Barbell Bench Press | 03:45 | 05:29 |
| Wide Grip Decline Barbell Bench Press | 05:31 | 06:30 |
| Close Grip Decline Barbell Bench Press | 06:31 | 07:40 |
| Incline Barbell Bench Press | 07:41 | 10:26 |
| Wide Grip Incline Barbell Bench Press | 10:36 | 11:22 |
| Close Grip Incline Barbell Bench Press | 11:23 | 12:29 |